In today’s show I’m talking about how I anonymously made myself cringe on Facebook, my first tension headache, nighttime routine success, my son’s adorable cooing, setting goals and making routines for my fitness and creative career goals, and one cool hack to make the most of a pot of coffee. Links to products mentioned:Goal Setting Calendar https://www.amazon.com/dp/B08KPJJYDQ/ref=cm_sw_r_cp_api_i_0DAS4TYMCAJBM43907VR?_encoding=UTF8&psc=1 Stationary Bike (similar, since my exact one isn’t sold anymore): https://www.amazon.com/dp/B092QXKPQ8/ref=cm_sw_r_cp_api_i_TZ9HB3FY7VN20SD80MYYRing Fit Adventure: https://ringfitadventure.nintendo.comFight Camp Boxing App: https://apps.apple.com/us/app/fightcamp-home-boxing-workouts/id1328562100Get in touch: Instagram @strandedsuburbanite--- Send in a voice message: https://podcasters.spotify.com/pod/show/strandedsuburbanite/message