This episode almost didn&apos;t happen. Then,40+ episodes were wiped from Stephannie&apos;s lap top... and so the teacher became the student. In this episode she will take you through the 7 actionable steps to take when your day goes sideways. And shares how she incorporated them through this experience. &quot;Sometimes the right thing and the hard thing, are the same thing&quot;. Follow Stephannie: Instagram https://www.instagram.com/straightthroughthemiddle/ Visit the website www.straightthroughthemiddle.com for more free resources including an invite to join our private Facebook community.

Friday Pep Talk; Act As If

This one of a kind podcast is here to celebrate and support the humans of the world who are willing to show up, create space for intentional work and grow. I am here with you sharing stories of experience, strength and hope. Not one of us is exempt from facing stress or adversity in life. Some of our stress is quick seemingly meaningless moments that add up, or a darker more remarkable event that changes our life. We can also experience stress when working towards a goal and find the next steps so overwhelming that we freeze. We all have access to tools and a positive mindset, but sometimes we require a pep talk, a new set of tools and a push to remind us of what we are capable of. It all begins with a decision to empower ourselves, look fear and uncertainty in the eye, and choose growth over staying stuck... by walking STRAIGHT THROUGH THE MIDDLE.