Show notes
In today's episode, BrainWaves tackles:1. Fostering an inclusive environment for LGBTQ+ athletes in heteronormative spaces.2. How to let go of the internalized shame from a strict religious upbringing and fully embrace one's sexuality and experiences.3. Tips for maintaining work-life balance in a remote work setting, including establishing boundaries, cultivating routines and rituals, and communicating with your support system.4. Encouraging open-mindedness and activism in the fight for LGBTQ+ rights beyond Pride month.Submit your own questions at brainwavespod.com and join the BrainWaver community for candid, no-nonsense advice on a variety of topics. Let's face life's challenges head-on, together!

