Straight-Talk Physio Podcast
Straight-Talk Physio Podcast
Andrew Junak
How To Manage Achilles Tendinitis So You Never Miss A Step (2021) | Episode 23
31 minutes Posted Feb 16, 2021 at 5:00 pm.
0:00
31:33
Download MP3
Show notes

Tune in as Dr. Junak and Dr. Giambattista discuss the complex treatment and management of achilles tendon pain. Achilles problems can linger and be very difficult to treat frustrating both patients and providers. Oftentimes, patients will see many different providers without pain relief and end up spending lots of money buying new shoes, custom orthotics, and scraping tools without identifying the cause of the problem. In this episode we cover the purpose of the achilles tendon, what key muscles make up the achilles tendon (hint there is more than 1), and the different types of achilles tendon pathology. We also walk you through researched based treatment options and how they are applied in practice in relation to:

  • Activity modification
  • Tendon loading
  • Joint mobilization
  • Stretching
  • Dry needling
  • Orthotics
  • Shoes
  • Screening other parts of the body

Don’t miss this episode, there is a ton of information to learn!

Your comments are very important to me, please take a second and say ‘Hi’ in the comments and let me what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;)

Instagram: https://www.instagram.com/p3physiotherapy/

Facebook: https://www.facebook.com/peakphysiotherapyandperformance/
Website: https://p3physio.com/
LinkedIn: https://www.linkedin.com/in/andrewjunak

Intro and Outro Music By The Passion HiFi: www.thepassionhifi.com

The Straight-Talk Physio Podcast is designed specifically for the general public to help dispel healthcare myths and help listeners make informed decisions about their healthcare. Your hosts are Dr. Andrew Junak PT, DPT, OCS and Dr. Craig Giambattista PT, DPT, OCS, two physical therapists who are Board Certified Orthopaedic Specialists. They are both passionate about helping people make better decisions about their health while avoiding opiates, injection or surgery. Dr. Junak is the owner of Peak Physiotherapy and Performance, a private practice in Columbus, Ohio. Dr. Junak is determined to help active adults and athletes stay in the CrossFit box, continue playing sports and doing what they love while training during rehab. Dr. Giambattista is a traveling physical therapist seeking expertise in both research and clinical skills. His research interests include cognitive behavior training and the biopsychosocial model. Clinically he is interested in orthopedics, patient education, hands on intervention, and vestibular pathology.

Peak Physiotherapy and Performance is a physical therapy clinic in Canal Winchester, Ohio specializing in the rehabilitation of orthopedic and sports injuries. We treat headaches, back pain, neck pain, jaw pain, tennis elbow, rotator cuff pain, knee sprains, sciatica and disc herniations. P3 uses dry needling, adjustments or joint manipulation, corrective exercise, and cupping therapy to get you back to doing what you love. We serve patients in Canal Winchester, Reynoldsburg, Carroll, Pickerington, Groveport, Grove City, and Columbus.

PEAK PHYSIOTHERAPY AND PERFORMANCE

5209 Ebright Rd #1
Canal Winchester, Ohio 43110

PEAK PHYSIOTHERAPY AND PERFORMANCE

6788 Kilowatt Cir Suite 1,
Blacklick, Ohio 43004