We'd like to think the whole 'caring what other people think of us' is a switch that can easily be flicked to 'off'. But the reality is, it's not. In today's show, we share six tips for turning the care factor down to manageable levels.

1. Prepare better
2. Let go of perfectionism
3. Get over yourself
4. Get older
5. If you don’t like something about yourself, fix it
6. Feel the care but do it anyway

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