Why the story we tell ourselves is the most important we'll ever tell...and the impact it has on our ability to manage our inner critic, imposter syndrome and to get our work done.

Dr. Julie Helmrich, psychologist and founder of Iron Psych specializes in change fluency and narrative, and is my guest this week, talking about psychological fitness for writers.

Links:

Dr. Helmrich's site: https://juliehelmrich.com/

Writing prompt: https://storyaday.org/wow-customs