November is here and whether you're facing NaNoWriMo or just the change of seasons, it's a great time to think about energy in your writing life.

Energy is the theme for November at StoryADay.org and I start out this week with a plea for physical activity (walking, specifically) and will be writing about this and other 'energy' issues through the month.

This episode also includes a writing prompt and some theft. Settle in...