When Cindy Alghawi competed in her first triathlon, she thought the only thing waiting for her at the end of the finish line was a sense of accomplishment and hugs from her parents and boyfriend.

AND

A woman named Marlene Willis has been volunteering for the LAPD for more than 20 years. The 90-year-old, known around the station as “Mrs. Willis,” was recently honored for her decades of service.

To see videos and photos referenced in this episode, visit GodUpdates!

https://www.godtube.com/blog/triathlon-proposal-in-florida.html 

https://www.godtube.com/blog/bruce-willis-mom.html 

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