In this latest episode I sat down to hear the truly inspirational story of Paul Burgess. Paul is a Mental Health Conversation Starter at Koru Associates Limited. He cares about people, particularly their mental health and wellbeing.
Topics covered during the episode (Trigger Warning)
- Depression diagnosis [2.75 min]
- Baby loss and the impact on father and marital relationship [10 min 2 sec]
- Paul's experience of losing his best friend to suicide [20 min 16 sec]
Paul shares his story with individuals and organisations to help them start the all important conversations about mental health
Connect with Paul: https://www.linkedin.com/in/pauldwburgess/
If you're impacted by this episode, here is a list of resources where you can go to for information & support:
(1) Samaritans (2) Calm Zone (3) Mind (4) Young Minds (5) Sanctus Directory (6) Shout
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