Unconditional love is telling someone the truth and loving them no matter how they respond and loving yourself no matter how you respond. 
People pleasing is lying to yourself, being inauthentic and/or lying to other people-- and that is not love. 
Listen for more on how to distinguish between love and people pleasing and how to reduce the people pleasing tendencies and have more love in your life. 


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46. Rethinking Your Relationships

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.