You have likely felt frustrated in your life... 
Frustration stems from unmet expectations and is a fairly common feeling for my clients and listeners. In this episode I discuss how to reframe your current situation and expectations to better lead to your desired outcome. 
Listen in for 5 Things to Do when you are feeling frustrated to help process the feeling, understand your motives and still reach your desired outcome even when other people aren&#39;t cooperating. 

 
Learn more about coaching with me: <a href="www.coachwithkristen.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Follow me: <a href="https://www.facebook.com/coachwithkristen">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> 
<a href="https://www.instagram.com/kristen.odegaard.coaching/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠</a>

29. How a Lacking Mindset Holds You Back

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.