Sometimes you do need to process or analyzing information and situations- so how do you know when it&#39;s overthinking?
Listen to this week&#39;s episode to learn what to do with all the info and data that you are exposed to, as well as methods to know if you are overthinking or being productive. This episode also gives you two ways to stop overthinking and reset your brain. 
 


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27. Parenting: Powerful Strategies & Mindset featuring The Parenting Professor

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.