Show notes
Do you believe that being alcohol-free is the only way to quit drinking? In today's episode on Stop Drinking and Start Living, we challenge that notion. 🎙️We explore the idea that learning to drink less is a journey towards no longer desiring alcohol, and it is indeed a skill that can be acquired. 🚀By simply abstaining from drinking, you may find yourself fixating on alcohol due to your unchanged perspective. Quitting drinking involves committing to a process of acquiring a new skill set that prioritizes self-care and self-empowerment. Join me in today's show as we delve into the steps you can take to embark on this transformative journey:Being ready: The process of unlearning alcohol (2:45) ⏰Regulating your nervous system: One circumstance at a time (5:08) 🧘♂️Refining your intuition: A key aspect of the process (7:50) 🔍The impact on other areas of life: Why this work matters (9:32) 🌟"Getting ready" triggers and expediting results (12:15) ⚡Decision-making from your future self (14:40) 🤔No longer desiring alcohol: The positive impact on your life (16:22) ✨Adding value to your life: Strategies for personal growth (17:01) 🌱The three-step strategy: Your roadmap to drinking less (18:46) 🗺️If you're seeking an easier way to reduce your alcohol consumption, moderation might not be the answer. Discover how to leverage the warmth of these days to support your transformation. ☀️If you have ever dreamt of running away to a tropical location to have the time and space to connect with yourself and get crystal clear on what it is you truly desire, you’re going to want to join me in Mexico. In April 2024 I am co- facilitating the journey of a life time intuitive astrologer, Nura Rachelle called Ignite Your Vision. Register HereRemember who your are + Ignite your visionBe held in a container of transformation, created for you to make SPACE to reconnect to self and gain clarity about what you are ready to ignite into the world. Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. Learn about the details and reserve your space HERE!The Naturally Sober Woman Program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
