In today's episode of the podcast, I will be discussing the concept of "awakening beyond alcohol" and how it's just the beginning of a journey towards self-discovery.

I will delve into the process of uncovering one's true self through the use of "craving trail" questions, as a tool to understand and reflect on one's habits, patterns, and triggers.

• I will be sharing examples with the "craving trail" and 5 shifts process and how it helped me gain insight into my relationship with alcohol.
• I will be discussing how the "craving trail" questions can be used as a tool to understand and reflect on one's habits, patterns, and triggers related to alcohol.
• I will be sharing tips on how to effectively use the "craving trail" method to gain insight into one's relationship with alcohol and to move forward in the journey of self-discovery.
• Additionally, I will touch on the concept of the feminine archetype, as it relates to the journey of self-discovery.

Using the "craving trail" and The 5 Shifts process, you will be able to gain insight into your habits, patterns, and triggers related to alcohol and take the first steps towards putting yourself first and seeing the limitless possibilities that come with self-discovery.

Please take a moment to subscribe,  review and share this proufound work so we can make big lasting change together.  

Mary

P.S:  Quitting drinking doesn't take more time, or "being ready", it takes new thinking. Join me in my private coaching program and start applying these shift in real time. Find out more and how to schedule a call HERE.

Client win of the week!
" I am a much healthier stronger person because of your wisdom. I am so glad you put yourself out there and I found you. "

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Remember who your are + Ignite your vision
Be held in a container of transformation, created for you to make SPACE to reconnect to self and gain clarity about what you are ready to ignite into the world. Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision.
Learn about the details and reserve your space HERE!


The Naturally Sober Woman Program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member.

As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN