On part 1 we talked about the mind. 
On part 2 we talked about the heart.
Today we talk about putting  your new thoughts and sacred WHY into action using your human given senses. 

• How to use your sense to expedite and create new neural pathways. 
• Ritual is the gift of this time of year.
• Using your Future Self to show up as who you want to BE. 
• How to feel confident and empower rather than left out.
• The exact SKILL set you need to develop to make this work stick.
• How to create certainty in your health and in your life.
• Common mistakes NOT to make that will make it easy to say no to a drink.

This weeks self inquiry work:
Do you want to fit in and be the same or stand out because you are claiming your self authority? Why?

How is it true that you have BELONGED before you needed to be accepted?

What do all human beings deserve as their birthright?

How can you see every one in that light?

Special thanks to Robin Wall Kimmerer, Author of Braiding Sweetgrass, for Introducing me to the Thanksgiving Address and to the Haudenosaunee Confederacy for creating and sharing such a sacred ritual. 
I hope you will take these lessons from the show, keep you mind open and share them. 

If you have ever dreamt of running away to a tropical location to have the time and space to connect with yourself and get crystal clear on what it is you truly desire, you’re going to want to join me in Mexico. In April 2024 I am co- facilitating the journey of a life time intuitive astrologer, Nura Rachelle called Ignite Your Vision. Register Here

Remember who your are + Ignite your vision
Be held in a container of transformation, created for you to make SPACE to reconnect to self and gain clarity about what you are ready to ignite into the world. Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision.
Learn about the details and reserve your space HERE!


The Naturally Sober Woman Program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member.

As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN