Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health. In this episode, we talk about the foot and fascia and back pain. 

Eric also talks about his new prodcut to help fascial unwinding https://trakgroundwear.com/

I have a pair of these and they are awesome. 

Strap in your brain and your feet 😀 and learn how to feel better. 

Get information about Foundation Training here...https://www.foundationtraining.com/