Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on this Earth in relationship to health and healing. I suffered through a lot so you don't have to. Learn from my mistakes and my journey. These are the basics and findamanetals that you do not want to miss. If you do healing is harder to do. #1 on the List? Gotta listen to find out 😂 Don't forget to subscribe and share and follow us on our social media platforms. Especially Instagram and Youtube. What name? Stop Chasing Pain of course 😀 Much love, Perry

SCP Podcast Episode 273: Riaz Meghji - Every Conversation Counts: The 5 Habits That Build Real Connection

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.