In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work better? Listen up for 15-minutes and you'll discover the answer. <a href="https://www.stopchasingpain.com/the-big-6/">Link to BIG 6®️ Reset</a> <a href="https://vimeo.com/ondemand/lymphaticmojo">Link to Self Care Lymph Video</a>

SCP Podcast Episode 272: Energetic Healing with Pearly Montagu

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.