In this mini podcast episode Dr. Perry talks about the calf muscle and the soleus muscle known as your second heart to help bring blood flow back to the heart. #calf #soleus #secondheart #inflammation #vestibular #lymph #bloodflow Website: <a href= "https://www.stopchasingpain.com/">https://www.stopchasingpain.com/</a> Spotify Podcast: <a href= "https://open.spotify.com/show/4wHlfjtCqsc6yP8Ji0CZAp">https://open.spotify.com/show/4wHlfjtCqsc6yP8Ji0CZAp</a> Itunes Podcast: <a href= "https://podcasts.apple.com/us/podcast/stop-chasing-pain/id381697894"> https://podcasts.apple.com/us/podcast/stop-chasing-pain/id381697894</a> YouTube: <a href= "https://www.youtube.com/watch?v=DXwlVn80Uk8">https://www.youtube.com/watch?v=DXwlVn80Uk8</a>

SCP Podcast: Detoxify Your Life: Everyday Toxins and How to Protect Yourself with Dr. Aly Cohen

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.