In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain. Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides. <ul> <li>Big toe joint</li> <li>Ankle</li> <li>Hip</li> <li>Thoracic spine</li> <li>Occiput/C1 </li> </ul> Check our youtube channel for more: <a href= "https://www.youtube.com/@stopchasingpain">https://www.youtube.com/@stopchasingpain</a> Visit our website too: <a href= "https://www.stopchasingpain.com/">https://www.stopchasingpain.com/</a>

SCP Podcast Episode 257: Dr. Peter Levine - Trauma A Healing Journey

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.