In this episode, we chat with David "Avocado" Wolfe. Leader in the "superfood" movement.

David "Avocado" Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world's top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! He is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on planet Earth.

Highlights of this podcast include:

• Gynostemma
• Ginseng
• Chinese herbs
• Growing your own food
• Pine pollen - testosterone
• Loblolly pine
• Time in nature -microbes
• Activated Charcoal
• Herbalism
• Medicinal Mushrooms
• Foraging
• Immune literate
• Makai sea salt
• Jing leakage
• He Shou Wu
• Rehmannia
• Adsorption (with a "d")
• Ozone
• And so much more...

To learn more about David, please visit Instagram @davidavocadowolfe or on his website at davidwolfe.com and at frequencylifestyle.org.