Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast, Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challengeSupport this show http://supporter.acast.com/stoic. Hosted on Acast. See acast.com/privacy for more information.