Day 16 is one of the hardest days yet when Clay and Lauren eat nothing and drink only water for 24 hours. They break the fast together while recording.Thoughts? Feelings? Suggestion?Send us an email: <a href="mailto:podcaststoic@gmail.com">podcaststoic@gmail.com</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Episode Eight: The Pat On The Shoulder Edition

The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challengeSupport this show http://supporter.acast.com/stoic. Hosted on Acast. See acast.com/privacy for more information.