Show notes
Join Caleb and Michael as they dissect the mental game of competition and explore how ancient philosophy can give us an edge in modern battles – both on and off the mat.In this gripping episode, Caleb shares his experience competing in his first Brazilian Jiu-Jitsu tournament and the valuable lessons he learned about applying Stoic principles under pressure. Michael, who has competed hundreds of time, offers advice and challenges Caleb along the way.Whether you're a martial artist, a competitor in any field, or someone looking to apply Stoicism to life's challenges, this episode offers actionable insight on maintaining composure and clarity – as well as challenges and reflections on how to apply Stoicism to jiu jitsu in particular.(02:48) Jiu Jitsu Competitions(04:58) What Is Jiu Jitsu(07:05) Why Compete(12:54) How Did It Go?(17:23) Michael on Caring And Stoicism(21:26) Michael's Advice For Caleb(29:08) Should You Use The Restroom?(35:06) Zooming In Too Much(36:41) Epictetus vs Marcus on Competition (39:24) Participation Trophies Matter(43:11) Caleb Doesn't Like Participation Trophies(46:15) Social Resistance And Ego(54:05) Caleb's Learnings***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
