Show notes
How can you use Stoicism to cultivate compassion and build deeper connections?Brittany Polat joins Caleb to talk about the themes from her new set of meditations: Deeper Connections. They discuss the meaning of Stoic compassion and what becoming more compassionate looks like in theory and practice.Deeper ConnectionsJournal Like A Stoichttps://stoicismforhumans.substack.com/(01:11) Stoic Compassion(11:11) Becoming More Compassionate(19:43) Abundance Mindset(25:58) Friendship(29:15) Forgiving Others(36:28) Forgiving Oneself(43:12) Practice And Meditation***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
