<p><span style="color: rgb(0, 0, 0);">Welcome to episode 12 of the podcast! This week's episode is hosted by Matty Marett, Alex Tiplady, and Henry Berridge with a return guest Owain Boffey who was a true pleasure to have on again! This focused on the psychological part of sports where they discuss the mental challenges people face when experiencing significant injuries. They discuss how elite athletes have experienced chronic pain in the past, what mental struggles this can pose, and how people can overcome them. We finish the episode with a quiz and introduce a new segment to the podcast called 'Song of the week'! We hope you enjoy!</span></p>

Episode 13 - Our advice with living with friends, sorting a house and doing a placement

This is a podcast started by Sussex Men's Hockey to raise awareness for mental health and to shine more light on sports at university. We feel that if we speak about the different sides to mental health and not only how it affects us but also how we deal with it, it may encourage people to talk about mental health more and make them feel more comfortable opening up about subjects they talk about less. We also want to shine a light on sports more at Sussex as it is such a massive part of our lives. We hope you enjoy it!