S2E15 Mindfulness Monday Release-Reset-Reaffirm from Stevie

S2E15 Mindfulness Monday Release-Reset-Reaffirm

6 minutes Posted Jan 14, 2019 at 5:30 pm.

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Today is Mindfulness Monday! Join, Stevie as she shares with her listeners the 5 by 5 rule, and a meditation technique to help follow this rule!