Hour 1: Sean McVay's stupidity caps off a weekend of idiotic coaching in the NFL. McVay turned a win into a bad loss and the LCSs are off to great starts. Sean McVay snatched the NFL's idiot of the week title from Dan Quinn.

NFL coaching hits a new low, ride the Jameis wave and the Yankees have lowered their standard

When the lights dim, After Hours with Tommy Lugauer keeps New York sports talk rolling. The show blends listener-driven conversation with thoughtful analysis and honest reactions to the day’s biggest stories. From late-game takes on the Yankees, Mets, Giants and Jets to broader league discussions and fan calls, After Hours is equal parts recap and release valve.Tommy Lugauer provides the perfect close to the sports day with his unique takes, fun conversation and connection to the audience.