Listen in as I continue this discussion with my guest Keisha Sando. We all have been touched by loss and grief in one way or another over the past two years. Keisha Sando is a licensed mental health counselor located in Brooklyn, NY. Keisha is the owner of the group practice Peace-Filled Mental Health Counseling Services based out of Brooklyn New York. She has 20 + years of experience in the mental health field dealing with grief and trauma. If you would like to connect with her you can visit her website here http://www.peacefilledcs.com/

My key takeaways from this interview are to be open and truthful with those in your circle. If I am close to someone I should make it my business to check on them to see how they are really doing. If you don't have a close circle of friends start one because we all need someone to talk to.