Listen in as I discuss my journey as an author, my course "5 Steps to Start Your Emotional Healing Journey" with Latoya Washington the host of the Broken Vessels Podcast. A podcase about hope and redemption. We all need help at one time or another in our lives but we must open up our mouths and ask for it. Don't stay in the cycle of being comfortable with those damaged emotions, abuse or dysfunction, and let's be free. Have enough faith in yourself to move forward and not use your past experiences as an excuse to stay there. Let's pluck up, and dig out all of those negative emotions so you can be healed and free from them. You can go through the motions but you know you still have some work to do. Go ahead and "Expose It"! Free yourself from yourself and be free today.