This episode is an introduction to the Stepping Into ANEW You Podcast. If you are ready for a change listen in. I will be sharing with you the six stages of change. Change can be scary or difficult but it is necessary. Just think you are changing every day physically just like everyone else. The world is changing constantly. There are times when there is something in our lives that we want to change. If that is you, start small and make the necessary changes that are needed in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivy-caldwell/support