Show notes
In this episode, I sit down with stepfamily coach and licensed counselor Rachel Dunne to talk about grief, loss, and healing as a stepmom. We dive into how stepfamily life is built on loss and why acknowledging that truth is the first step toward peace. Rachel shares how to process grief, release shame, and give yourself permission to feel all the emotions that come with stepmom life. If you’ve ever felt the weight of "It wasn’t supposed to be this way," this conversation will bring validatio...

