Stephanie knows some $#!T about setting intentions! Stephanie Cmar and Joel Murphy talk about the difference between setting goals and intentions and share their thoughts on preparing for the year ahead. You can support the show and your local bookstores by purchasing any book mentioned on the show through <a href= "https://bookshop.org/shop/SKSS" target="_blank" rel= "noopener">our bookshop</a>. <ul> <li>Theme Song: "Exotica" by Juanitos</li> </ul> <a href="https://www.stephanieknowssomeshit.com" target= "_blank" rel="noopener">Stephanie Knows Some Shit</a> is part of the Peak Sloth Podcast Network. Hear more shows at <a href= "https://peaksloth.com">PeakSloth.com</a>.

Bryan Voltaggio

A weekly conversation between Top Chef All-Star Stephanie Cmar and her cohost Joel Murphy where they discuss everything from grocery stores to catering parties to making dinner reservations. It's all the questions you want answered that you don't want to ask.