Hey ya'll! On this episode my friend Tristan joined me to chat about how depression and anxiety can potentially offer a lot of positive energy toward our life surprisingly enough. We discussed the article below, I highly recommend reading it when you get the time!

https://aeon.co/essays/the-voice-of-sadness-is-censored-as-sick-what-if-its-sane?fbclid=IwAR12ICM3AD37x6Hk0VbPxB_ZN2SrBsS-WQnXEFxz3C1bEwidH0BDnofeU6w

-Steph