I love that we are taking more openly about mental health. 
That said, I think we are missing the mark because we don't know enough about the language we use around emotions to be accurately expressing what we are feeling. 

Intro Keyva Jacobson, a certified councillor with her Masters in Counselling Psychology, to help us navigate the language around, in particular, depression and anxiety.  And as a curve ball we talked about the word happiness. 

Keyva will be a regular on the podcast helping us navigate the mental health issues our youth are facing. 

Keyva is also a practicing councillor so if you want to connect with her, her contact is below in the links!
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 Music Credit
 Great Uncles of the Revolution with my favourite tune "The Roustabout”

Keyva's info

https://crystalclarissacounselling.com

[email protected]

Join our mailing list and get your FREE Kindness Warrior Kit
www.stellarhumanproject.com

Follow us on Facebook
https://www.facebook.com/stellarhumanproject/

I'm also on Insta
@stellar_human_project

Got comments, ideas, thoughts? Let's be friends. Shoot me a note!
[email protected]

Music Credit
Great Uncles of the Revolution with my favourite tune "The Roustabout”