Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant. Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sara Mai o Redloxx Wellbeing/Llesiant sydd yn trafod holl agweddau bywyd gyda gwestai gwadd arbennig.Seicotherapydd yw Sara, sydd yn cynnig dull modern o therapi.Sara Mai from Redloxx Wellbeing/Llesiant discusses all aspects of life with special guests.Sara is a psychotherapist with a modern approach to therapy. Hosted on Acast. See acast.com/privacy for more information.