1500m runner in college and then found a way to make a living as a pro triathlete for many years. As a masters runner he won a world title in the 10K at age 42 and was part of a record setting 4 x 800m relay at age 52. Mike uses this experience to help others perform at a higher level and enjoy their sport. ——————————————————————————— Support my work on Patreon and receive bonus podcast content: https://www.patreon.com/steadf... ——————————————————————————— Subscribe to my free newsletter:www.steadfastrunning.weebly.co... ———————————————————————————To connect with Mike: Instagram: @run.nrg Website: nrg-coaching.com To connect with me: Instagram: @steadfast_running Twitter: @coachmederos Facebook: Jonathan Mederos Email: [email protected]