Episode 8: Macros, and Staying “Tuned” In from Stay “Tuned” with Left Hook

Episode 8: Macros, and Staying “Tuned” In

20 minutes Posted Jun 30, 2020 at 2:45 pm.

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In this Episode we cover off the importance of having all 3 Macros as part of your nutrition plan and share some details on how to set this up. Plus we go over what it means to stay “Tuned” in

← See all 10 episodes of Stay “Tuned” with Left Hook