Episode 4: Eating Healthy, is it the Key to Fat Loss? HIIT or LISS! from Stay “Tuned” with Left Hook

Episode 4: Eating Healthy, is it the Key to Fat Loss? HIIT or LISS!

26 minutes Posted Jun 1, 2020 at 4:01 am.

0:00

26:18

Share at current time

Show notes

In this Episode we discuss if “Eating Healthy” is the Key to Fat Loss and we share some Pros and Cons of 2 very common forms of Cardio based workouts.

← See all 10 episodes of Stay “Tuned” with Left Hook