The Tranquil'o Lifestyle is a mindset that can be applied into all aspects in our life. In this episode of the Stay Tranquil'o Podcast, we partner up with the UnderGround Running Project. The UnderGround Running Project is a podcast focused on helping out the running community. We express what it takes to be the best runner, how to handle stress come race day, and what it means to be "tranquil'o" when running and having balance as an athlete. Thanks for tuning in and Stay Tranquil'o

Pastelitos, Tuca, The Beach & Everything Miami

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.