In this week’s episode, I chatted with Ankush Gakhar. Ankush is the founder of Auxomate, a company that's passionate about building actionable tools to help you unwire old habits and rewire your brain and body to the new expression of yourself. Recently, Ankush has embarked on a journey to create the My New Self Journal and app - together these two tools that help you not only reach your goals but also create a new achievable lifestyle.

In this episode, we discussed:

• Ankush’s journey escaping life as a victim
• The benefit of consuming knowledge
• How Ankush knew a corporate journey wasn’t his only story
• Ridding your mind of anxiety and self-judgement
• Building the ritual you need to shift your state
• Admitting and declaring your emotions to become healed from the past
• Finding yourself by following fear
• Using the framework, “aware, aspire, and act,” to get into a state of flow