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State Champs! Network
State Champs Sports
Managing The Mindset Episode 6: Catastrophizing
9 minutes Posted Mar 24, 2022 at 8:16 pm.
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Show notes
On this week's episode of Managing the Mindset, Dr. Jason Novetsky explains catastrophizing in sports. He discusses strategies to keep things in perspective by being more realistic and considering all the various aspects in our lives one by one.