Startup Therapy
Startup Therapy
Startups.com
Sacrificing our Health for our Startup is NOT OK
29 minutes Posted Jun 27, 2022 at 9:00 am.
Intro00:16 When do we stop destroying ourselves for our Startup?07:52 Wearing yourself out without measurable return16:40 When we feel like we have to make these sacrifices22:45 Top performers take their health seriously
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In today’s Startup Therapy Podcast, Wil and Ryan discuss why health is an important asset for founders. Sacrifices are often necessary for every business - less time with family, skipping meals, not taking breaks, constantly working overtime and not getting paid enough, etc. In the early stage of the business, these types of sacrifices are ‘deemed’ essential and expected. Years later, stress and anxiety will eat you up and you’ll probably be dealing with a failing body. Yes, sacrifices are necessary but not in exchange for your health.Sign up for the Startups Newsletterhttps://www.startups.com/newsletterResources:Startup Therapy Podcast https://www.startups.com/beginJoin our Network of Top Founders Check in with us on LinkedIn | Wil Schroter | Ryan RutanWhat to Listen For00:00 Intro00:16 When do we stop destroying ourselves for our Startup?07:52 Wearing yourself out without measurable return16:40 When we feel like we have to make these sacrifices22:45 Top performers take their health seriously