Exercise and training are two different things. Rip explains why this distinction is critical for progress beyond the most basic level.------------------­---------Watch Podcast on YouTube: https://youtu.be/LfafxnANfZAWEBSITE: http://startingstrength.comFORUM: http://startingstrength.com/resources/forum/STORE: http://aasgaardco.comSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCoFollow on Twitter: https://twitter.com/SS_strengthLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628-----------------------------