Borderline Personality Disorder diagnosis / THAT night / the sense of calm.   12:34 - The process of seeking help.   16:40 - An abusive upbringing / cultural attitudes towards mental health.   25:55 - Finding it difficult to do things other people find simple.  33:17 - Being open with other people / forgiving mum.  41:38 - Becoming victims to our ghosts / being very careful about who you let in to your life.  46:22 - Plans for the future / being hopeful.