In this episode, I’m joined by social worker, policy advocate, and founder of DemocraShe, Sarah Jakle, for a conversation that feels both deeply grounding and powerfully activating. From her early work supporting unhoused communities and studying trauma, to navigating her own life-altering autoimmune diagnosis, Sarah shares the personal and professional experiences that led her to reimagine what leadership development could look like for young women.
What began as a passion for advocacy evolved into a bold, necessary mission: equipping high school girls with both the practical skills and emotional resilience to step into civic spaces with confidence, compassion, and a deep sense of belonging. Through DemocraShe, Sarah is not just preparing girls to lead, she’s helping them believe they deserve to.
Together, we explore what it means to nurture the nervous system, reclaim your voice, and create environments where young women are seen, heard, and truly valued.

Startin' Some Ripples is the podcast that turns real stories into powerful life lessons. Hosted by Heather N. Wilde—author, educator, indie publisher, and trauma survivor—this is a space where authenticity and connection thrive. Heather’s journey, chronicled in her memoir "Tumbled," proves that tough experiences, self-reflection, and a little grit can lead to profound growth.  

Each episode invites cohosts to share their stories or those submitted by listeners, uncovering practical tips for building a more enjoyable life. Together, we’ll celebrate victories, unpack challenges, and connect through the common threads of human experience. It’s a safe, supportive space where vulnerability becomes strength, and shared life lessons spark ripples of change.  

Whether diving into a listener’s story, exploring personal growth, or just having a heartfelt conversation, Startin’ Some Ripples is here to inspire, uplift, and remind you that life’s greatest teacher is experience itself. Let’s make waves together!