Send us Fan Mail Laura Khoudari is a trauma-informed wellness expert and author. Her book, Lifting Heavy Things: Healing Trauma One Rep at Time, has appeared in The New York Times and in NPR’s HealthShots. She has presented her work for Somatic Experiencing International, The Clinical Health Psychology Department at St. Mary's Hospital in London, Harvard's Extension School, The Breathe Network, Reebok, Les Mills, Fitness4AllBodies, and community health centers, conferences, schools, and...