From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 139 of Stark Naked Radio: Movement and How To Improve It, With Dr. Quinn Henoch. In this episode, Amir Mofidi and Tyler Mounce, sit down with Dr. Quinn Henoch, a physical therapist and the head of rehabilitation at Clinical Athlete in Newport Beach, and talk about mobility and ways to improve it! Good mobility doesn't just mean being able to touch your toes! Listen to this awesome episode to learn more about the importance of staying mobile!