<p>Plappy reviews, his TDU, gives an update on his condition and we preview Cadels.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Channel 7 commentary debut | Cadel's Race Unpack

Cycling podcast for race news, rider interviews and honest takes from inside the peloton. Melbourne AFL captain Max Gawn, WorldTour pro Luke Plapp and Alex Clements break it all down.

Cycling news every Monday, long-form rider interviews every Wednesday, plus daily coverage through the Tour de France - alongside the Giro d'Italia, la Vuelta, the spring classics, the WorldTour and Australian racing. Race recaps, tactics, gossip and the odd terrible take.