Though new to biking, US and world champion trail runner Allie Mac's stories from running and skydiving paint a compelling picture of how to balance a multi-sport life and seek adventure while dealing with injuries. 
You can find Allie at <a href="https://mutwild.com/" rel="nofollow">Mutwild</a>.
Find out more about SUPA (and get some socks!) on our <a href="https://supa.bike/" rel="nofollow">website</a>, on <a href="https://www.instagram.com/standuppedalaction/" rel="nofollow">Instagram</a> or on <a href="https://www.facebook.com/standuppedalaction/" rel="nofollow">Facebook</a>.

S1E29 - Alison Dunlap

Nutrition, racing tips, gear, how to get started in cycling … If you are a mountain biker, think you might want to be one, or have ever heard of a mountain bike, this is the podcast for you. Though we talk about the wider world beyond the trailhead, MTB is what we live and breathe.